Someone called my attention to Epic Bars, so I made a little scout around for some over the counter low carb paleo snacks.
Product | Servings | Fat grams per serving | Protein grams per serving | Carb grams per serving | Fiber grams per serving | Calories | % fat calories | Ketogenic Ratio |
Epic Bison Cranberry | 1.0 | 12 | 11 | 10 | 1 | 188 | 57% | 96% |
Tanka Original | 1.0 | 1.5 | 7 | 7 | | 69.5 | 19% | 41% |
Wolf Snax | 1.0 | 20 | 15 | 12 | | 288 | 63% | 110% |
Monterey Jack Cheese | 1 | 8 | 7 | 1 | | 104 | 69% | 178% |
Guess until they make me some real pemmican bars I'll be sticking with my meat and cheese.
I should rephrase that, there is
a nearly real pemmican bar (not dehydrated enough to be shelf stable though), but it's frequently out of stock and never available in local stores or on Amazon:
Product | Servings | Fat grams per serving | Protein grams per serving | Carb grams per serving | Calories | % fat calories | Ketogenic Ratio |
Grassland Beef Pemmican, Honey/Cherry Free | 1 | 26 | 15 | 1 | 298 | 79% | 246% |
Grassland Beef Pemmican, Regular | 1 | 24 | 11 | 8 | 292 | 74% | 159% |
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