Wednesday, August 20, 2014

Can't Beat a Block of Cheese

Someone called my attention to Epic Bars, so I made a little scout around for some over the counter low carb paleo snacks.

ProductServingsFat grams per servingProtein grams per servingCarb grams per servingFiber grams per servingCalories% fat caloriesKetogenic Ratio
Epic Bison Cranberry1.0121110118857%96%
Tanka Original1.01.57769.519%41%
Wolf Snax1.020151228863%110%
Monterey Jack Cheese187110469%178%

Guess until they make me some real pemmican bars I'll be sticking with my meat and cheese.

I should rephrase that, there is a nearly real pemmican bar (not dehydrated enough to be shelf stable though), but it's frequently out of stock and never available in local stores or on Amazon:

ProductServingsFat grams per servingProtein grams per servingCarb grams per servingCalories% fat caloriesKetogenic Ratio
Grassland Beef Pemmican, Honey/Cherry Free12615129879%246%
Grassland Beef Pemmican, Regular12411829274%159%