Labels can be misleading. Sometimes the candy bar has more nuts:
| Product | Servings | Fat grams per serving | Protein grams per serving | Carb grams per serving | Fiber grams per serving | Fat grams | Protein grams | Digestible Carb grams | Calories | % fat calories | Ketogenic Ratio |
| Nature Valley Sweet and Salty Peanut bar (XL) | 1.0 | 13 | 6 | 30 | 2 | 13 | 6 | 28.00 | 253.00 | 46.25% | 44.11% |
| Payday | 3.0 | 8 | 4 | 16 | 1 | 24.00 | 12.00 | 45.00 | 444.00 | 48.65% | 49.89% |
