Saturday, March 19, 2011

Miles Per Week

Can you tell when the puppy arrived?  Am I headed for TMTS (Too Much, Too Soon)?  I'm doing 2/3 of this in my marshmallow sandals, I can feel my heels regressing a bit, getting sore and not allowing a proper walking gait in minimal shoes.  I'm back to a forefoot strike in the mocs to compensate.  My knees bother me while I'm wearing the sandals, but I seem OK afterwards.  I'm doing a half mile a day in my moccasins and still feeling strong doing that.