Saturday, September 28, 2013

Boursin Stuffed Peppers

Boursin
Mini Sweet Peppers
Receipt


ProductServingsFat grams per servingProtein grams per servingCarb grams per serving
Boursin41221
Peppers2.75015
Total Calories546
% fat Calories79%
Ketogenic ratio167%

Use pocket knife to cut off the top of the pepper and remove the seeds.  Use a disposable knife to stuff the peppers (unless you have time to clean your good knife.)  Easy-peasy.

This meal defeated me.  I only ate 4/5 servings, and I wasn't on any kind of time constraint that day.  It is time consuming, I recommend keeping this by to snack on in the moments that you are sitting back to think about your work rather than trying to cram it into a half hour lunch.