Tuesday, November 19, 2013

Picking a Breakfast Sausage

I saw these two products on the shelf, but the serving sizes were way too different to do the math in my head to intelligently pick one.

Serving Size (g)Fat (g)Carbs (g)Protien (g)%Fat CaloriesKetogenic Ratio
Bob Evans Precooked Link Sausage451001069.23%200%
Jimmy Dean Precooked Link Sausage68242983.08%268%

Next Time I'll pick Jimmy Dean.