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Tuesday, November 19, 2013
Picking a Breakfast Sausage
I saw these two products on the shelf, but the serving sizes were way too different to do the math in my head to intelligently pick one.
Serving Size (g)
Fat (g)
Carbs (g)
Protien (g)
%Fat Calories
Ketogenic Ratio
Bob Evans Precooked Link Sausage
45
10
0
10
69.23%
200%
Jimmy Dean Precooked Link Sausage
68
24
2
9
83.08%
268%
Next Time I'll pick Jimmy Dean.
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